{"id":4432,"date":"2015-01-20T22:13:27","date_gmt":"2015-01-20T21:13:27","guid":{"rendered":"https:\/\/ochotanajoge.pl\/blog\/?p=4432"},"modified":"2015-01-20T22:13:27","modified_gmt":"2015-01-20T21:13:27","slug":"stu-girling-w-rozmowie-z-johnem-scottem","status":"publish","type":"post","link":"https:\/\/ochotanajoge.pl\/blog\/2015\/01\/stu-girling-w-rozmowie-z-johnem-scottem\/","title":{"rendered":"Stu Girling w rozmowie z Johnem Scottem"},"content":{"rendered":"<p>Jeden z pierwszych zachodnich uczni\u00f3w \u015ari K. Pattabhi Joisa, autor pierwszego przet\u0142umaczonego na j\u0119zyk polski podr\u0119cznika AVY bardzo ciekawie opowiada o metodach swojego\u00a0nauczyciela, wyja\u015bnia celowo\u015b\u0107 rozliczania winjas, znaczenie nazewnictwa asan, dzia\u0142anie\u00a0bandhy, prze\u0142o\u017cenie poj\u0119\u0107 energetycznych na anatomiczne, podkre\u015bla wag\u0119 skupienia i uwa\u017cno\u015bci we wszystkim, co robimy.<\/p>\n<p>Jego rozm\u00f3wca jest autorem strony <a title=\"Love Yoga Anatomy\" href=\"http:\/\/loveyogaanatomy.com\" target=\"_blank\" rel=\"noopener noreferrer\">Love Yoga Anatomy<\/a>, do kt\u00f3rej warto zagl\u0105da\u0107, poniewa\u017c zawiera <strong>przebogaty zbi\u00f3r warto\u015bciowych artyku\u0142\u00f3w<\/strong> napisanych przez najbardziej do\u015bwiadczonych nauczycieli asztangajogi. Wiele, wiele informacji pomocnych w praktyce. Odpowiedzi na wiele pyta\u0144. Teksty dotycz\u0105 g\u0142\u00f3wnie fizyczno\u015bci, ale nie tylko. O filozofii te\u017c mo\u017cna tam poczyta\u0107. Polecam.<\/p>\n<p>I oczywi\u015bcie\u00a0zach\u0119cam do obejrzenia filmu: \ud83d\ude42<\/p>\n<div style=\"text-align: center;\"><iframe loading=\"lazy\" src=\"\/\/www.youtube.com\/embed\/i1xdF8sjRzM?rel=0\" width=\"640\" height=\"360\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/div>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Jeden z pierwszych zachodnich uczni\u00f3w \u015ari K. Pattabhi Joisa, autor pierwszego przet\u0142umaczonego na j\u0119zyk polski podr\u0119cznika AVY bardzo ciekawie opowiada&hellip;<\/p>\n","protected":false},"author":1,"featured_media":4441,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[2,15,3,4,6,8],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Stu Girling w rozmowie z Johnem Scottem | Micha\u0142 Kudzia - Blog<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/ochotanajoge.pl\/blog\/2015\/01\/stu-girling-w-rozmowie-z-johnem-scottem\/\" \/>\n<meta property=\"og:locale\" content=\"pl_PL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Stu Girling w rozmowie z Johnem Scottem | Micha\u0142 Kudzia - Blog\" \/>\n<meta property=\"og:description\" content=\"Jeden z pierwszych zachodnich uczni\u00f3w \u015ari K. 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