{"id":1426,"date":"2012-07-15T07:41:07","date_gmt":"2012-07-15T05:41:07","guid":{"rendered":"https:\/\/ochotanajoge.pl\/blog\/?p=1426"},"modified":"2012-07-15T07:41:07","modified_gmt":"2012-07-15T05:41:07","slug":"manifest-zadam-przywrocenia-wolnych-wieczorow","status":"publish","type":"post","link":"https:\/\/ochotanajoge.pl\/blog\/2012\/07\/manifest-zadam-przywrocenia-wolnych-wieczorow\/","title":{"rendered":"Manifest: \u017c\u0105dam przywr\u00f3cenia wolnych wieczor\u00f3w!"},"content":{"rendered":"<p>Idealny rozk\u0142ad dnia:<\/p>\n<p style=\"padding-left: 30px;\">4:30 &#8211; 5:30 medytacja<\/p>\n<p style=\"padding-left: 30px;\">5:40 &#8211; 7:00 Asztanga dla siebie<\/p>\n<p style=\"padding-left: 30px;\">7:15 &#8211; 10:00 Asztanga dla innych<\/p>\n<p style=\"padding-left: 30px;\">10:00-17:00 pozosta\u0142e prace<\/p>\n<p style=\"padding-left: 30px;\">17:00 wolny wiecz\u00f3r!<\/p>\n<p>Dlaczego to jest niewykonalne? Z powodu wszechw\u0142adnej ekonomii pieni\u0105dza.<\/p>\n<p>Mocno wierz\u0119 w scenariusz rz\u0105dzenia \u015awiatem przez grup\u0119 bankier\u00f3w, kt\u00f3ra zasila rz\u0105dy i korporacje. Je\u015bli taka jest prawda, to kiedy ma pracowa\u0107 nauczyciel jogi, \u017ceby zarobi\u0107 na swoje utrzymanie? Innymi s\u0142owy, kiedy kapita\u0142 bankier\u00f3w przep\u0142ywa ze \u015bwiata korporacji do \u015bwiata jogi? Wtedy, kiedy pracownicy przychodz\u0105 na zaj\u0119cia. A mog\u0105 przyj\u015b\u0107 przed prac\u0105, albo po. &#8220;Przed&#8221; jest dla wi\u0119kszo\u015bci populacji zbyt trudne, wi\u0119c przychodz\u0105 &#8220;po&#8221;, czyli w godzinach 17, 18 i p\u00f3\u017aniejszych. Wtedy sale maj\u0105 szans\u0119 si\u0119 zape\u0142ni\u0107, przynie\u015b\u0107 doch\u00f3d. Wtedy w\u0142a\u015bnie pracuj\u0119. I do domu wracam po zmroku.<\/p>\n<p>A przecie\u017c popo\u0142udniowa joga to pseudojoga. Te\u017c od takiej zaczyna\u0142em, wi\u0119c rozumiem jak jest fajnie. Ale odk\u0105d zazna\u0142em b\u0142ogos\u0142awie\u0144stw praktyki porannej, przy niej pozosta\u0142em. Wieczory s\u0105 przeznaczone do innych aktywno\u015bci (ew. pasywno\u015bci)! Wieczorem mam ochot\u0119 zata\u0144czy\u0107 z dziewczyn\u0105 kizomb\u0119, po\u015bpiewa\u0107 w ch\u00f3rze, odwiedzi\u0107 kino. P\u00f3ki co, nie mam mo\u017cliwo\u015bci.<\/p>\n<p>Co mog\u0119 zrobi\u0107 w tej sytuacji? Proste. Zacz\u0105\u0107 od siebie. Zmniejszy\u0107 potrzeby. \u017by\u0107 skromnie jak mnich, mieszka\u0107 skromnie jak na nauczyciela jogi przysta\u0142o &#8211; w sza\u0142asie. Utrzymywa\u0107 si\u0119 z tego, co podaruj\u0105 uczniowie. Czy jestem gotowy? Hmm&#8230; Chyba popracuj\u0119 jeszcze przez chwil\u0119 w &#8220;popo\u0142udniowych&#8221; fitnesach \ud83d\ude09<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Idealny rozk\u0142ad dnia: 4:30 &#8211; 5:30 medytacja 5:40 &#8211; 7:00 Asztanga dla siebie 7:15 &#8211; 10:00 Asztanga dla innych 10:00-17:00&hellip;<\/p>\n","protected":false},"author":1,"featured_media":1558,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[2],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Manifest: \u017c\u0105dam przywr\u00f3cenia wolnych wieczor\u00f3w! | Micha\u0142 Kudzia - Blog<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/ochotanajoge.pl\/blog\/2012\/07\/manifest-zadam-przywrocenia-wolnych-wieczorow\/\" \/>\n<meta property=\"og:locale\" content=\"pl_PL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Manifest: \u017c\u0105dam przywr\u00f3cenia wolnych wieczor\u00f3w! | Micha\u0142 Kudzia - Blog\" \/>\n<meta property=\"og:description\" content=\"Idealny rozk\u0142ad dnia: 4:30 &#8211; 5:30 medytacja 5:40 &#8211; 7:00 Asztanga dla siebie 7:15 &#8211; 10:00 Asztanga dla innych 10:00-17:00&hellip;\" \/>\n<meta property=\"og:url\" content=\"https:\/\/ochotanajoge.pl\/blog\/2012\/07\/manifest-zadam-przywrocenia-wolnych-wieczorow\/\" \/>\n<meta property=\"og:site_name\" content=\"Micha\u0142 Kudzia - Blog\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/michal.q.kudzia\/\" \/>\n<meta property=\"article:author\" content=\"https:\/\/www.facebook.com\/michal.q.kudzia\/\" \/>\n<meta property=\"article:published_time\" content=\"2012-07-15T05:41:07+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/ochotanajoge.pl\/blog\/wp-content\/uploads\/2012\/07\/city-at-night.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"292\" \/>\n\t<meta property=\"og:image:height\" content=\"306\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"michalq\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Napisane przez\" \/>\n\t<meta name=\"twitter:data1\" content=\"michalq\" \/>\n\t<meta name=\"twitter:label2\" content=\"Szacowany czas czytania\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minuta\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/ochotanajoge.pl\/blog\/2012\/07\/manifest-zadam-przywrocenia-wolnych-wieczorow\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/ochotanajoge.pl\/blog\/2012\/07\/manifest-zadam-przywrocenia-wolnych-wieczorow\/\"},\"author\":{\"name\":\"michalq\",\"@id\":\"https:\/\/ochotanajoge.pl\/blog\/#\/schema\/person\/bb6d2db3c7dfa2e9f4800b4238a7ce0f\"},\"headline\":\"Manifest: \u017c\u0105dam przywr\u00f3cenia wolnych wieczor\u00f3w!\",\"datePublished\":\"2012-07-15T05:41:07+00:00\",\"dateModified\":\"2012-07-15T05:41:07+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/ochotanajoge.pl\/blog\/2012\/07\/manifest-zadam-przywrocenia-wolnych-wieczorow\/\"},\"wordCount\":257,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/ochotanajoge.pl\/blog\/#\/schema\/person\/bb6d2db3c7dfa2e9f4800b4238a7ce0f\"},\"articleSection\":[\"Blog\"],\"inLanguage\":\"pl-PL\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/ochotanajoge.pl\/blog\/2012\/07\/manifest-zadam-przywrocenia-wolnych-wieczorow\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/ochotanajoge.pl\/blog\/2012\/07\/manifest-zadam-przywrocenia-wolnych-wieczorow\/\",\"url\":\"https:\/\/ochotanajoge.pl\/blog\/2012\/07\/manifest-zadam-przywrocenia-wolnych-wieczorow\/\",\"name\":\"Manifest: \u017c\u0105dam przywr\u00f3cenia wolnych wieczor\u00f3w! | Micha\u0142 Kudzia - Blog\",\"isPartOf\":{\"@id\":\"https:\/\/ochotanajoge.pl\/blog\/#website\"},\"datePublished\":\"2012-07-15T05:41:07+00:00\",\"dateModified\":\"2012-07-15T05:41:07+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/ochotanajoge.pl\/blog\/2012\/07\/manifest-zadam-przywrocenia-wolnych-wieczorow\/#breadcrumb\"},\"inLanguage\":\"pl-PL\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/ochotanajoge.pl\/blog\/2012\/07\/manifest-zadam-przywrocenia-wolnych-wieczorow\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/ochotanajoge.pl\/blog\/2012\/07\/manifest-zadam-przywrocenia-wolnych-wieczorow\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Strona g\u0142\u00f3wna\",\"item\":\"https:\/\/ochotanajoge.pl\/blog\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Manifest: \u017c\u0105dam przywr\u00f3cenia wolnych wieczor\u00f3w!\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/ochotanajoge.pl\/blog\/#website\",\"url\":\"https:\/\/ochotanajoge.pl\/blog\/\",\"name\":\"Micha\u0142 Kudzia - Blog\",\"description\":\"Odkrycie Teraz i Tutaj. Wdech i Wydech.\",\"publisher\":{\"@id\":\"https:\/\/ochotanajoge.pl\/blog\/#\/schema\/person\/bb6d2db3c7dfa2e9f4800b4238a7ce0f\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/ochotanajoge.pl\/blog\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"pl-PL\"},{\"@type\":[\"Person\",\"Organization\"],\"@id\":\"https:\/\/ochotanajoge.pl\/blog\/#\/schema\/person\/bb6d2db3c7dfa2e9f4800b4238a7ce0f\",\"name\":\"michalq\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"pl-PL\",\"@id\":\"https:\/\/ochotanajoge.pl\/blog\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/48b497ed10ef8f19f6dd5481fcde69d2?s=96&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/48b497ed10ef8f19f6dd5481fcde69d2?s=96&r=g\",\"caption\":\"michalq\"},\"logo\":{\"@id\":\"https:\/\/ochotanajoge.pl\/blog\/#\/schema\/person\/image\/\"},\"sameAs\":[\"https:\/\/ochotanajoge.pl\/blog\",\"https:\/\/www.facebook.com\/michal.q.kudzia\/\",\"https:\/\/www.instagram.com\/michal.q.kudzia\/\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Manifest: \u017c\u0105dam przywr\u00f3cenia wolnych wieczor\u00f3w! | Micha\u0142 Kudzia - Blog","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/ochotanajoge.pl\/blog\/2012\/07\/manifest-zadam-przywrocenia-wolnych-wieczorow\/","og_locale":"pl_PL","og_type":"article","og_title":"Manifest: \u017c\u0105dam przywr\u00f3cenia wolnych wieczor\u00f3w! | Micha\u0142 Kudzia - Blog","og_description":"Idealny rozk\u0142ad dnia: 4:30 &#8211; 5:30 medytacja 5:40 &#8211; 7:00 Asztanga dla siebie 7:15 &#8211; 10:00 Asztanga dla innych 10:00-17:00&hellip;","og_url":"https:\/\/ochotanajoge.pl\/blog\/2012\/07\/manifest-zadam-przywrocenia-wolnych-wieczorow\/","og_site_name":"Micha\u0142 Kudzia - Blog","article_publisher":"https:\/\/www.facebook.com\/michal.q.kudzia\/","article_author":"https:\/\/www.facebook.com\/michal.q.kudzia\/","article_published_time":"2012-07-15T05:41:07+00:00","og_image":[{"width":292,"height":306,"url":"https:\/\/ochotanajoge.pl\/blog\/wp-content\/uploads\/2012\/07\/city-at-night.jpg","type":"image\/jpeg"}],"author":"michalq","twitter_card":"summary_large_image","twitter_misc":{"Napisane przez":"michalq","Szacowany czas czytania":"1 minuta"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/ochotanajoge.pl\/blog\/2012\/07\/manifest-zadam-przywrocenia-wolnych-wieczorow\/#article","isPartOf":{"@id":"https:\/\/ochotanajoge.pl\/blog\/2012\/07\/manifest-zadam-przywrocenia-wolnych-wieczorow\/"},"author":{"name":"michalq","@id":"https:\/\/ochotanajoge.pl\/blog\/#\/schema\/person\/bb6d2db3c7dfa2e9f4800b4238a7ce0f"},"headline":"Manifest: \u017c\u0105dam przywr\u00f3cenia wolnych wieczor\u00f3w!","datePublished":"2012-07-15T05:41:07+00:00","dateModified":"2012-07-15T05:41:07+00:00","mainEntityOfPage":{"@id":"https:\/\/ochotanajoge.pl\/blog\/2012\/07\/manifest-zadam-przywrocenia-wolnych-wieczorow\/"},"wordCount":257,"commentCount":0,"publisher":{"@id":"https:\/\/ochotanajoge.pl\/blog\/#\/schema\/person\/bb6d2db3c7dfa2e9f4800b4238a7ce0f"},"articleSection":["Blog"],"inLanguage":"pl-PL","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/ochotanajoge.pl\/blog\/2012\/07\/manifest-zadam-przywrocenia-wolnych-wieczorow\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/ochotanajoge.pl\/blog\/2012\/07\/manifest-zadam-przywrocenia-wolnych-wieczorow\/","url":"https:\/\/ochotanajoge.pl\/blog\/2012\/07\/manifest-zadam-przywrocenia-wolnych-wieczorow\/","name":"Manifest: \u017c\u0105dam przywr\u00f3cenia wolnych wieczor\u00f3w! | Micha\u0142 Kudzia - Blog","isPartOf":{"@id":"https:\/\/ochotanajoge.pl\/blog\/#website"},"datePublished":"2012-07-15T05:41:07+00:00","dateModified":"2012-07-15T05:41:07+00:00","breadcrumb":{"@id":"https:\/\/ochotanajoge.pl\/blog\/2012\/07\/manifest-zadam-przywrocenia-wolnych-wieczorow\/#breadcrumb"},"inLanguage":"pl-PL","potentialAction":[{"@type":"ReadAction","target":["https:\/\/ochotanajoge.pl\/blog\/2012\/07\/manifest-zadam-przywrocenia-wolnych-wieczorow\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/ochotanajoge.pl\/blog\/2012\/07\/manifest-zadam-przywrocenia-wolnych-wieczorow\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Strona g\u0142\u00f3wna","item":"https:\/\/ochotanajoge.pl\/blog\/"},{"@type":"ListItem","position":2,"name":"Manifest: \u017c\u0105dam przywr\u00f3cenia wolnych wieczor\u00f3w!"}]},{"@type":"WebSite","@id":"https:\/\/ochotanajoge.pl\/blog\/#website","url":"https:\/\/ochotanajoge.pl\/blog\/","name":"Micha\u0142 Kudzia - Blog","description":"Odkrycie Teraz i Tutaj. Wdech i Wydech.","publisher":{"@id":"https:\/\/ochotanajoge.pl\/blog\/#\/schema\/person\/bb6d2db3c7dfa2e9f4800b4238a7ce0f"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/ochotanajoge.pl\/blog\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"pl-PL"},{"@type":["Person","Organization"],"@id":"https:\/\/ochotanajoge.pl\/blog\/#\/schema\/person\/bb6d2db3c7dfa2e9f4800b4238a7ce0f","name":"michalq","image":{"@type":"ImageObject","inLanguage":"pl-PL","@id":"https:\/\/ochotanajoge.pl\/blog\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/48b497ed10ef8f19f6dd5481fcde69d2?s=96&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/48b497ed10ef8f19f6dd5481fcde69d2?s=96&r=g","caption":"michalq"},"logo":{"@id":"https:\/\/ochotanajoge.pl\/blog\/#\/schema\/person\/image\/"},"sameAs":["https:\/\/ochotanajoge.pl\/blog","https:\/\/www.facebook.com\/michal.q.kudzia\/","https:\/\/www.instagram.com\/michal.q.kudzia\/"]}]}},"_links":{"self":[{"href":"https:\/\/ochotanajoge.pl\/blog\/wp-json\/wp\/v2\/posts\/1426"}],"collection":[{"href":"https:\/\/ochotanajoge.pl\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ochotanajoge.pl\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ochotanajoge.pl\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ochotanajoge.pl\/blog\/wp-json\/wp\/v2\/comments?post=1426"}],"version-history":[{"count":0,"href":"https:\/\/ochotanajoge.pl\/blog\/wp-json\/wp\/v2\/posts\/1426\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ochotanajoge.pl\/blog\/wp-json\/wp\/v2\/media\/1558"}],"wp:attachment":[{"href":"https:\/\/ochotanajoge.pl\/blog\/wp-json\/wp\/v2\/media?parent=1426"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ochotanajoge.pl\/blog\/wp-json\/wp\/v2\/categories?post=1426"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ochotanajoge.pl\/blog\/wp-json\/wp\/v2\/tags?post=1426"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}