{"id":1035,"date":"2012-04-18T08:32:41","date_gmt":"2012-04-18T06:32:41","guid":{"rendered":"https:\/\/ochotanajoge.pl\/blog\/?p=1035"},"modified":"2012-04-18T08:32:41","modified_gmt":"2012-04-18T06:32:41","slug":"acroyoga-w-warszawie-warsztat-prowadzi-guillermo-benitez","status":"publish","type":"post","link":"https:\/\/ochotanajoge.pl\/blog\/2012\/04\/acroyoga-w-warszawie-warsztat-prowadzi-guillermo-benitez\/","title":{"rendered":"AcroYoga w Warszawie! Warsztat prowadzi Guillermo Benitez"},"content":{"rendered":"<p>20 kwietnia, czyli ju\u017c w najbli\u017cszy pi\u0105tek, w Astanga Yoga Studio przy ul. Ga\u0142czy\u0144skiego b\u0119dzie mo\u017cna do\u015bwiadczy\u0107 jogi &#8220;na wy\u017cszym poziomie&#8221; \ud83d\ude09<\/p>\n<p>I wcale nie chodzi o poziom zaawansowania praktyki w\u0142asnej, a o wyj\u015bcie troszeczk\u0119 poza siebie, otwarcie si\u0119 na kontakt z drug\u0105 osob\u0105. Bo cho\u0107 nazwa sugeruje po\u0142\u0105czenie jogi z akrobatyk\u0105, ja bym okre\u015bli\u0142 te zaj\u0119cia jako integracyjne rozwijanie empatii. Przynajmniej w wydaniu Guille (wymawiam &#8220;Gisza&#8221;) tak one wygl\u0105daj\u0105. Pod jego okiem bezpiecznie uczymy si\u0119 dotyku, zaufania i rozlu\u017aniania (<em>&#8220;all about touching, trusting and relaxing&#8221;<\/em>) w sympatycznej, pe\u0142nej dobrego humoru atmosferze.<\/p>\n<p>Okazja jest wyj\u0105tkowa z dw\u00f3ch powod\u00f3w:<\/p>\n<ol>\n<li>rzadko w Polsce go\u015bcimy nauczycieli akrojogi<\/li>\n<li>bardzo atrakcyjna cena: 35 z\u0142 za 2-godzinny intensywny warsztat<\/li>\n<\/ol>\n<p>Szczeg\u00f3\u0142owe informacje <a title=\"AcroYoga, Warszawa, Guille Benitez\" href=\"http:\/\/astanga.pl\/pl\/aktualnosci\/kwietniowe_zajecia_z_acro_yogi_juz_17_i_20042012r_304.html\">na stronie szko\u0142y AYS<\/a>.<\/p>\n<p>Zaj\u0119cia prowadzone po angielsku. W t\u0142umaczeniu na polski w razie potrzeby pomaga grupa, bo nasz nauczyciel dba o to, by wszystko by\u0142o zrozumia\u0142e co do joty. Zreszt\u0105 zna jeszcze przynajmniej 2 inne j\u0119zyki (hiszpa\u0144ski, norweski).<\/p>\n<p>Minusem mo\u017ce si\u0119 wydawa\u0107 godzina rozpocz\u0119cia 16<sup>00<\/sup>. Ale dla chc\u0105cego nic trudnego &#8211; nawet pilna praca poczeka \ud83d\ude09<\/p>\n<p>[nggallery id=1]<br \/>\nZdj\u0119cia pochodz\u0105 z warsztatu, kt\u00f3ry odby\u0142 si\u0119 w Warszawie w marcu zesz\u0142ego roku. Ich autork\u0105 jest Marta Bartnicka.<\/p>\n<p>Wersja kinowa wygl\u0105da tak:<\/p>\n<div style=\"text-align: center; margin-top: 0.5em;\">\n<div class=\"youtube\" style=\"width: 300; height: 260; display: inline;\"><object width=\"300\" height=\"260\" classid=\"clsid:d27cdb6e-ae6d-11cf-96b8-444553540000\" codebase=\"http:\/\/download.macromedia.com\/pub\/shockwave\/cabs\/flash\/swflash.cab#version=6,0,40,0\"><param name=\"wmode\" value=\"transparent\" \/><param name=\"src\" value=\"http:\/\/www.youtube.com\/v\/R3PovRqTPMs\" \/><embed width=\"300\" height=\"260\" type=\"application\/x-shockwave-flash\" src=\"http:\/\/www.youtube.com\/v\/R3PovRqTPMs\" wmode=\"transparent\" \/><\/object><\/div>\n<div class=\"youtube\" style=\"width: 300; height: 260; display: inline;\"><object width=\"300\" height=\"260\" classid=\"clsid:d27cdb6e-ae6d-11cf-96b8-444553540000\" codebase=\"http:\/\/download.macromedia.com\/pub\/shockwave\/cabs\/flash\/swflash.cab#version=6,0,40,0\"><param name=\"wmode\" value=\"transparent\" \/><param name=\"src\" value=\"http:\/\/www.youtube.com\/v\/3VU5JGqizG4\" \/><embed width=\"300\" height=\"260\" type=\"application\/x-shockwave-flash\" src=\"http:\/\/www.youtube.com\/v\/3VU5JGqizG4\" wmode=\"transparent\" \/><\/object><\/div>\n<\/div>\n<p>Oczywi\u015bcie u nas jest o wiele pro\u015bciej &#8211; podstawowe wersje pokazanych tutaj akrobacji \ud83d\ude42<\/p>\n","protected":false},"excerpt":{"rendered":"<p>20 kwietnia, czyli ju\u017c w najbli\u017cszy pi\u0105tek, w Astanga Yoga Studio przy ul. Ga\u0142czy\u0144skiego b\u0119dzie mo\u017cna do\u015bwiadczy\u0107 jogi &#8220;na wy\u017cszym&hellip;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"gallery","meta":[],"categories":[11],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>AcroYoga w Warszawie! Warsztat prowadzi Guillermo Benitez | Micha\u0142 Kudzia - Blog<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/ochotanajoge.pl\/blog\/2012\/04\/acroyoga-w-warszawie-warsztat-prowadzi-guillermo-benitez\/\" \/>\n<meta property=\"og:locale\" content=\"pl_PL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"AcroYoga w Warszawie! 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